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10 Ways To Develop Healthy Eating Habits

Do you think that it's important to eat healthy? Actually, many people realize that healthy eating habits can help support a healthy...

How Watching Movies Can Benefit Our Mental Health?

What do you do at the weekends? I prefer to watch movies with my friends and family members. Whether you go watch something on a big...

"The Social Dilemma" The Best And Eye Opener Documentary Film Of The Year 2020

Have you watched the documentary "The Social Dilemma"? If not, then you should watch it. I am sure you will get to know so many new...

The complete Guide on Schizophrenia in 2020

Schizophrenia is a chronic, psychiatric disorder that affects a person's thoughts, feelings and behaviours and it is the top 15 leading...

Why Over-Googling is harmful for the health?

Are you tech-savvy? Do you religiously follow everything that you search from the net? I guess, many of us including me too when falling...

How colours impact our mood and mental health

Do you feel stressed in a yellow room? Does blue colour make you feel relaxed? Do you believe in this, that colours have an impact on...

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