Peach Banana Smoothie



Prep Time: 10 minutes

Serves: 2 servings


INGREDIENTS

  • 1 large frozen banana, chopped

  • 1 large fresh peach, peeled, seeded and sliced

  • 1/2 cup milk

  • 2 tbsp sugar

  • Ice cubes



DIRECTIONS

  • Add peach slices, frozen banana pieces, milk and sugar in a blender jar.

  • Blend them until smooth. Add ice cubes and blend it again for a minute.

  • Pour this prepared smoothie into serving glasses and enjoy!!


HEALTH BENEFITS

  • Bananas are rich in vitamin B and Potassium. On the other hand, peaches contain a high amount of Vitamins A and C.

  • Peaches and bananas are rich in fibre.

  • Peaches are one of the top potassium-rich fruits which help to balance fluids and electrolytes in your body.

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