Strawberry Pineapple Smoothie


Strawberry Pineapple Smoothie

PREP TIME: 5minutes

COOK TIME: 5 minutes

TOTAL TIME: 10 minutes

SERVINGS: 2


INGREDIENTS

  • 10-12 Strawberries (chopped and frozen)

  • 1 Banana (Peeled, chopped and frozen)

  • 1/2 cup Pineapple (Peeled, chopped and frozen)

  • 1 cup Plain Yogurt

  • 1/2 cup Milk

  • Honey (optional)

  • Ice cubes



DIRECTIONS

  • Place all ingredients into your blender, and blend on high until desired consistency is reached.

  • You may need to adjust the amount of water you add to get the consistency just right.

  • Serve and Enjoy it!!


HEALTH BENEFITS

  • Strawberries are rich in fibre, vitamins and antioxidants.

  • Strawberries contain more vitamin C than an orange.

  • Bananas are packed with potassium, magnesium, and vitamin C.

  • This smoothie is rich in fibre and protein.

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