Do you remember the day when you learned how to climb up the stairs?
Do you remember when you tried too hard to learn how to ride a bicycle?
First efforts to attempt a new set of tangled and difficult actions are always hard. But once, you learn them properly and you come to know how to perform them, then it becomes easy and everything just flows naturally without pouring further efforts.
All these things are directed by one of the most sturdy inner forces which we called it as the subconscious mind.
Do you know what is the subconscious mind and where it is located?
The subconscious mind is the part of the mind which contains the information which we are not familiar of, in this stage as you don’t need it, but if you require that knowledge at any phase of life you can easily recover it from your memory.
For better understanding let’s take an example:
Once I forgot to set my alarm on my alarm clock and I had to wake up at 4:00 AM next day because it was my board exam.
I slept with this idea in my mind that I have to wake up at 4:00 AM at all cost so as to revise the topics.
I was in a deep sound sleep and suddenly, I woke up quickly and saw my alarm clock and then at that moment I realized that I forgot to switch on my alarm clock.
When I looked at my alarm clock properly it was exactly 4:00 AM. I was amazed and was in a deep shock like how I woke up exactly at 4:00 AM without hearing the ringing sound of my alarm clock. This is how our subconscious mind helps us.
It is like a memory store which permanently stores all the things that ever happened with you. It has an unlimited capacity to store things. It is the place from where your gut-instinct originates.
Remember the day when you ever met a complete stranger, and suddenly you started feeling uncomfortable while meeting him. All these reactions are provided by your subconscious mind, which has the ability to forecast your troubles beforehand only.
The subconscious mind is responsible for our actions and choices that we make. It is always attentive and awake. Even if you fall asleep while hearing music it works properly at that time also. It hears all the lyrics of the song that is being said.
Have you ever seen those people who tried very hard to get rid of bad habits- like smoking cigarettes daily or drinking alcohol but found it difficult to do?
It is because they have stored the message in their subconscious mind that these activities give them pleasure and they feel more relaxed after smoking or drinking alcohol.
That's why they find it too complex to relieve them from these kinds of bad habits.
How can you get rid of your bad behaviours or habits?
If you want to get rid of your bad habits or behaviours for that matter you have to send powerful messages to your subconscious mind resending the bad impact of the bad behaviours or habits.
Once you are successful in commanding your subconscious mind by sending them powerful messages then you can achieve your targets very easily. Repeated reminders can help to send powerful and strong messages to your subconscious mind.
Does it really exists and Is it really powerful?
The subconscious mind truly exists and it is quite powerful. In spiritual language, it is called a brain of soul.
Think of this example where you start planning to score decent marks in your exams.
If you repeatedly remind your mind about this, time and again your subconscious mind will feed it and it will not allow you to divert from your goal. It will keep you away from distraction as well as it will pull you back to your target.
You will definitely score good marks in reality if you are successful in convincing your subconscious mind.
When does subconscious mind works?
It works 24×7. It is always active, even when we sleep our subconscious mind is awake. It usually becomes more alert and active at the times of danger or at the times when we are anxious.
The job of the subconscious mind is to make quick decisions so that the energy is preserved.
How does meditation help to connect with our subconscious mind?
Undoubtedly, mediation can reorganize subconscious mind by eliminating the things which are dangerous and by magnifying those things which are useful.
It helps to reduce the havoc within and because of this, you will be able to distinguish between the intuitions and unselective thoughts. So, practice meditation daily.
Practising mediation will easily guide your subconscious mind about the thoughts which are good for you.
How to Train your subconscious mind to achieve your targets?
Yes, it is true that you can actually train your subconscious mind to achieve your targets by reminding it time and again.
Here are the following ways to begin to retrain your subconscious mind to make you successful.
Always think positive: It's important to be positive at all times, even at the darkest times of your lives. Just be positive. Leave those people who feel bad about yourself and follow those people who always encourages you to move on in life.
Create your vision space: Have a clear image of your goals in your mind. If you don't have a crystal clear image about your goals then you won't be able to achieve it.
Start finding the answers to many questions even if you know that you will deny to answer it: Yes, it's very important to find answers of your questions so that you are very clear about your goals and make your intentions known. If you will continue to ask questions from yourself, one day you will surely get the answer to that. Just keep asking yourself!!
Speak about your success as a present fact and not as a future plan: Instead of saying that "I hope that one day I will become a successful" rather than this start saying that "yes I am totally capable of becoming successful, right from this second". If you will think like this then no power can hold you back to a achieve that success.
If you are able to accomplish all these things, no one can actually stop you from being successful in life. You just have to perform these and wait for miracles to happen.
The subconscious mind is like an encyclopedia which stores all the memories. If we will utilize the power of subconscious mind properly it is actually a great tool to live a successful life.
It's important to make sure that your mind shouldn't control you with all those temporary pleasures. Avoid it!!
Temporary pleasures will destroy your future. Stop desiring for it. Always train it with all the positivity.
If you will focus on positive thoughts, actually your subconscious mind will implement the same thing in your life too and you will surely see the astonishing results.
Whatever we plant in our subconscious mind and nourish with repetition and emotion, will one day become a reality.