Have you watched the documentary "The Social Dilemma"? If not, then you should watch it. I am sure you will get to know so many new thing...

Winters are going on and it is a beautiful season. Haha! Isn't it? Do you love to spend the whole winter days in a warm and cosy room wit...

Though many of you struggle with your weight gain, however, there are also many people with the opposite problem of being too skinny. Thi...

The fitness industry even today is filled with the myths and claims that are outright misguided and misleading. These myths circulate ver...

What is medicine? The answer that most of you will give would be quiet different from the answer that our ancient ancestors gave about me...